Vitamins

Vitamins protect our health and facilitate numerous processes for an effective metabolism. The name “Vitamin” comes from the Latin word vita, meaning “life”. Individual vitamins were named with letters of the alphabet in the order of their discovery. There are 13 well-known vitamins, 4 fat-soluble and 9 water-soluble.

Module Four: Vitamins

Module Four - Online Quiz

Online Quiz

Once you have read and understood the material covered in the required readings for each module, complete the corresponding practice quiz to prepare for the final online test.

Click in Quiz

You can have tremendous influence over the quality of life for your customers by helping them with chronic everyday issues such as stress relief, joint discomfort, improved energy, better sleep, and much more. We hope that you find a few pearls of knowledge that will help you to help others.

Next - Module Five: Minerals

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